Friday, 9 November 2012

Stoptober & beyond!!!

So it's a whole month since I stopped smoking... Go me!

Although it's not as simple as that - I've actually tried to quit 3 times in the past year (I did manage 3 months & 3 days back around Apr-Jul time)!!!

That's after quitting back in Nov 2000 when I quit for almost 9 years, yes 9 years! I should've stayed quit then I know.

But, I stupidly restarted in Oct 2009 & I have pretty much regretted it ever since! I've not shown my children a good example at all really, apart from never smoking in the house.

But this is it I am determined now, the past month has not been that easy... there's been quite a few occasions where I could've buckled & given into temptation but NO I WILL NOT - I'm a non-smoker & proud!!!!!

I just thought I'd share this with y'all as I really am proud of the fact that I've not buckled & been weak, there have been times I've walked to town thinking I could just buy 10 - but my will power has been strong & I've carried on walking, I may have had an extra coffee or two in the process (my poor Costa card is not so flush these days) but it's been worth it!

I will continue on being a non-smoker & encouraging/supporting both my husband who's also smoke-free now, but also our friends who've quit as well! Some have done longer than us: well done Wifey, I am extremely proud of you!!! Others have just started their smoke-free journey, but I am sure they can do it if they put their minds to it & stay focused.

It's so much better for you, clothes smell fresher (so does your breath), your senses improve (better smell & taste), no more standing in the cold or wet when out socialising, the health benefits are great - the only downside is boredom & not getting into the trap of over eating to compensate!

Forever a non-smoker now & I will endeavour to teach my children right from wrong, in the hope that they never take up this bad, ugly habit EVER! I wish I'd never had & I really hope they never do!!!

Here's to not smoking, being a non-smoker & becoming smoke-free for life... Good Luck to all others trying to quit or quitting, it's not simple but it is worth it in the end.

No comments:

Post a Comment